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Stay Strong. Stay Connected.

We all know how quickly things can change, often leaving us feeling powerless and uncertain. Whether it’s[…]

Mastering Procrastination: Understanding Your Brain

Procrastination is a common struggle for many individuals. Understanding the brain's role in this behavior can help[…]

Unruffled Mind LLC

Embrace the Transition

Are you facing a major life transition in your career, family, health, or another area of life?[…]

Things we Need to Leave Behind

“Every new beginning comes from some other beginning’s end,” a lyric from Semisonic’s Closing Time, reminds me[…]

Embrace Your Monday: A Fresh Perspective

How do you feel when Monday rolls around—optimistic, or full of dread? Maybe both. Mondays often bring[…]

Embracing Change and Transformation

Embracing Change and Transformation In life, we often encounter two types of change. There’s the small “c”[…]

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